Calendar
THE NEW YORK OPEN CENTER, NYC:
“Balancing Act” Workshop Wednesdays, 8-10 p.m. Sept. 21, Oct 5, 12, 19
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Using a multi-modal, hands-on approach from the worlds of psychoneuroimmunology (mind-body); energy medicine; positive, cognitive and behavioral psychologies; and big-picture spirituality, we will explore specific, holistic, mindful strategies to deal with trauma, overwhelm, the blues, anxiety, and the like. Come fill your cosmic backpack with techniques and tactics that bring courage, hope, resilience, balance, and, even, a few laughs into your life.
ALBERTSON MEMORIAL CHURCH, Old Greenwich, CT:
- Shamanic Healing Circle and Meditation Winter Solstice Thursday, December 22 7:30-9:00 p.m. $25 donation
- Visiting officiant Includes an Adele sermon and communication from the Other Side.
Sunday, January 22, 2012 11:00 a.m.
Sunday, February 12, 2012 11:00 a.m.
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Adele’s first book, Balancing Act: Reflections, Meditations, and Coping Strategies for Today’s Fast-Paced Whirl is now available in softcover or eBook on Balboa Press, Amazon and Barnes and Noble.
The book has been described as “an indispensable resource for handling stress and strain. It is practical, comforting, and humorous. Mind-body wisdom, meditations, and strategies make this a must-have for your bedside table.
Sounds good, right? Click The Heralded Penguin to read more. Order here.