Columns and Articles
Adele’s first book, Balancing Act: Reflections, Meditations, and Coping Strategies for Today’s Fast-Paced Whirl is now available in softcover or eBook on Balboa Press, Amazon and Barnes and Noble.
The book has been described as “an indispensable resource for handling stress and strain. It is practical, comforting, and humorous. Mind-body wisdom, meditations, and strategies make this a must-have for your bedside table.
Sounds good, right? Click The Heralded Penguin to read more. Order here.
This anthology summarizes the best insights of thirty-seven authoritative sources, including Adele Ryan McDowell, Ph.D., and provides readers with a vast cross-section of information and perspectives on what “ascension” is all about. Each chapter adds dimension, reassurance and optimism about this exciting transition.